Evolving Through Quantum Mindfulness

by Dr Dion Fryson PhD (Author)  Format: Kindle Edition

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Aware But Stuck: Unlock Your Inner Architect and Master Your Mind

You know what to do. You’ve read the books, done the work, and gained the insight. So why are you still caught in the same loops: procrastination, self-doubt, frustration? Despite all your awareness?

You’re not broken. You’re running unseen internal systems.

Aware But Stuck is for anyone living in that frustrating gap between knowing and doing. If you’ve ever felt driven by forces you can’t fully explain, this book will help you move beyond passive observation and into active transformation.

You’ll learn to treat your mind like a complex, reconfigurable system—something you can analyze, debug, and reshape. Many of the patterns that seem like “you” are actually outdated scripts and misaligned structures. Change them, and your life changes with them.

This is your field guide to internal systems mastery: a practical, precise, and deeply empowering manual to reprogram how you think, feel, and act.Inside, you’ll discover tools like:

• Internal Resonance Repatterning: Shift your inner dialogue by changing the tone of the voices in your head
• Intentional Vector Protocol: Direct your attention and energy with precision
• Bounded Compassion: Care deeply without losing yourself
• Dimensional Trait Sculpting: Build qualities like courage or compassion intentionally
• The Internal Coherence Compass: Spot misalignments between thought, emotion, and action
• Pattern Interruption and Rerouting (PIR): Break unconscious loops with surgical clarity
• The Witness-Guided Pattern Shift: Use calm observation as a lever for transformation
• Neurological Blueprinting: Build new traits with strategic, embodied repetition
• The Genesis Glimpse: Loosen your grip on old identities and embrace fluid selfhood
• Cognitive Autopsy: Deconstruct reactions and rebuild responses
• Craving Dissection Protocol: Dismantle habits by understanding their emotional payload
• Collapse Mastery Protocol: Learn to stay centered when outcomes collapse
• Embodied Unwinding: Clear emotional residue stored in the body
• Conscious Perception Reset: Start fresh in any moment, by choice
• The Inner Blueprint Practice: Map the architecture of your mind with precision

Each method is designed to do one thing: give you back agency. You’ll go beyond coping and start reconfiguring, turning vague insight into embodied transformation.

By the end, you’ll see that your deepest self isn’t trapped behind your patterns. It’s the one building the structure. And with conscious effort, you can design something far more free, powerful, and aligned.

You’re not just aware. You’re ready. Let’s get you unstuck.